Connect with nature, with others and with yourself.
At Our Heart
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Connecting with Nature
We use creative arts activities, storytelling, movement and ritual to explore our connection with nature throughout the changing seasons and inevitably we learn from its deep wisdom.
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Connecting with Yourself
Through gentle and non-judgemental inquiry that offers safe spaces for all experiences and feelings, we are able to gain greater insight about ourselves and offer ourselves understanding and compassion.
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Connecting with Eachother
We aim to create strong trusting relationships within our therapy sessions, groups and workshops, that enable individuals to courageously be themselves and experience greater acceptance and a sense of togetherness.
We are a community interest company that seeks to make our therapy and wellbeing services accessible to those families and individuals who may not be able to afford to pay for help privately.
A community interest company is a business with primarily social objectives whose surpluses are principally reinvested for that purpose in the business or in the community, rather than being driven by the need to maximise profit for shareholders and owners.
We make this possible by seeking funding from grants and other funding streams so that wherever possible our services are affordable or free for those who need it.
Reaching those in need…
Connecting you with us
Let us know what are you looking for.
1:1 therapy sessions with one of our therapists
Joining one of our small groups
Experiencing one off EAT workshops
Discovering new ways of working therapeutically
2. We will suggest what might be a good match for you.
Once we know a bit about what you are looking for we’ll share who we think from our team is the best fit for your needs, preferences and what might be a useful way forwards.
3. See what you think.
Come along to an initial consultation, therapy session, workshop or training and see if you feel it’s the right fit for you.